Private Group Yoga
Bring a group of friends, teammates or family together to enjoy the many benefits of a yoga practice. Cat offers the opportunity for you to experience your yoga practice within an intimate group setting open to whomever you chose. Whether you are looking for a special one-time occasion, such as a reunion, retreat, girls weekend, or holiday get together or an on-going weekly practice at your home, on the field or in the studio, Cat will work with you to provide the perfect yoga experience just for you and your group or team.
Each group class is tailored as closely as possible to suit the various skill levels, interests and goals of everyone within the group. Group yoga classes range in duration and are offered at your preferred location such as: the home, park, deck, cottage, office or studio.
Additional Group classes may include:
- School Groups
- Youth Groups
- Senior Clubs
- Sport teams
You Dream it & Yoga in Motion will do everything possible to make it a reality.
It was my good fortune to discover Cat’s yoga practice last spring! Being a relatively new student to yoga, I was looking for an instructor who would gently challenge and guide me with my yoga practice. Cat was my perfect fit. Cat welcomed me with her beautiful calm, warm manner, into an intimate, nurturing environment where she played soothing, meditative music. She created the perfect atmosphere for me to let go and focus on quieting myself, and bringing balance to my mind and body. So…when it came to organizing a “girls weekend at the cottage” Cat’s Yoga in Motion was an obvious choice. We planned for yoga on the dock @11am with Cat. Unfortunately, Mother Nature had different plans for us as she showered us with thunder storms and gusty winds. Cat diffused our disappointment, as Yoga in Motion moved our small group indoors to her space. Once settled, Cat welcomed each of us, eased any anxiety (our group of 8 came with varied life and yoga experiences) and guided us through our private yoga practice. By the end of savasana, we were each ready to begin our retreat, leaving the stress of the city and work week behind. Cat’s dedication to our practice helped us focus on ourselves, our friendships and our well being. Throughout our weekend, references were constantly being made to Cat and her fabulous Yoga in Motion. The women from our Girls weekend and I wholeheartedly recommend Cat’s Yoga in Motion for any small group gathering or personal yoga practice. Thanks Cat! Hope to see you on the dock next year. ~ Sandy