Get Nourished in Downtown Orillia this Spring
Nourish Yoga & Wellness Studio; so much in store for May
May is a month of renewal & rebirth. The world around us comes to life with the vibrant colours, smells and sounds of spring!
This is the time to clear out any clutter that may have accumulated over the winter months; physically, mentally and emotionally. A time to revisit and reestablish your intentions and goals for 2014.
The Team at Nourish Yoga & Wellness Studio can help you.
With more than 25 weekly classes offered, plus special wellness workshops, free yoga plus movie and acoustic nights, there are multiple ways to nourish your body, mind & spirit.check out the schedule
Did you know?
We offer private group and individual yoga & surfset sessions; a perfect way to begin or deepen your yoga or fitness practice.contact us to inquire
You can book a wellness consultation with Cat to help you define and set life goals, establish what you truly want out of life and then set a plan to help you elevate yourself to your highest potential. Sounds exciting, doesn’t it?!contact us to inquire
Here’s a sneak peak at our Savour Spring Workshop coming up in June:
Join Penny Light & Cat O’Connor for an evening of spring cleaning as we take you through a cleansing yoga flow followed by a conversation on how mindfulness can help you create a healthier, richer, more fulfilling life!
Be consistent in your dedication to showing your gratitude to others. Gratitude is a fuel, a medicine, and spiritual and emotional nourishment.”