Feeling overwhelmed, let down, fed up, stressed out, or locked in?
How about finding a quite space to simply, yet profoundly BE.
Away from the turbulence of the outside world; the should’s & the shouldn’ts;
The regrets & the fears; the doubts & the what ifs;
Find a quiet place and sit still, be with your breath, be with your body, simply BE. Give this gift to yourself.
There is power in stillness. Grace in intentionally slowing down. Clarity in each deep breath.
Resting in the present moment gives us a connection to stability and ease ~ an anchor in turbulent waters. – Tara Brach
Join us every Tuesday evening from 5:30-6:30pm as we create space for stillness & find calm in the midst of the storm.