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Join Today $39.00 for one month unlimited Yoga, SurfSet Fitness & more! Open to all new members.

Get Nourished. Body. Mind. Spirit.

Classes

Gentle Yoga & Relaxation
Gentle Yoga & Relaxation

For those of us looking for a way to unwind and relax in a comfortable, inviting environment, this is for you.  Join us for this evening class every Tuesday, the perfect way to let go of a busy day…

Cat and Civi share the teaching of this class on alternate weeks. Please check the full schedule to see who will be teaching each week.

All are welcome!

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Registered Massage Therapy
Registered Massage Therapy

Massage Therapy with Mandy Wilson R.M.T at Nourish Yoga & Wellness Studio

Mandy believes in a client focused approach and will ensure an individualized massage treatment during each visit.  Mandy likes to employ essential oils and myofascial techniques into her massage therapy treatments and thoroughly enjoys investigating ways to relieve her clients’ pain. Mandy has become certified in Cupping Techniques to further serve her clients’ massage therapy needs. She is constantly extending her learning and seeking new ways to upgrade her skills.

Take the time to nourish yourself.  Book your massage today.

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Latest Posts

My Favourite Books & Inspirations

Books and other things I LOVE

If you know me, you know I love books and learning and I equally love to share this love with others…

And so, I have begun a compilation of some of my recommended reads and inspirations. Please note this is only the beginning, I will add books and other resources regularly, so check in often! Plus, if there’s a book or other resource that’s had an impact on your life, please share it in the comments below…

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12 days of Giving Day 5!

12 Days of Giving_ Day 5

Give the Gift of Yoga & Surf this Season!

Today only, buy a gift certificate of any value and receive a 2nd Gift Certificate for half price.

Just one of the ways that nourish is making it easy for you to give the gift of nourish all year long…

Give an experience that has the potential to change a life.

Happy Holidays!

Nourish Yoga & Wellness Studio Gift Certificates are available in studio.  Please call, email or stop in to purchase.

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