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Join Today $39.00 for one month unlimited Yoga, SurfSet Fitness & more! Open to all new members.

Get Nourished. Body. Mind. Spirit.

Classes

Vinyasa Yoga
Vinyasa Yoga

Join us for a yoga practice that will build strength & flexibility, while increasing body awareness and an overall sense of well-being.

Drop-in classes are offered throughout the week.

All are welcome!

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Gentle Yoga & Meditation
Gentle Yoga & Meditation

For those of us looking for a way to unwind and relax in a comfortable, inviting environment, this is for you.  Join us for this evening class every Tuesday, the perfect way to let go of a busy day…

Cat and Jennie May share the teaching of this class on alternate weeks. Please check the full schedule to see who will be teaching each week.

All are welcome!

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Latest Posts

My Favourite Books & Inspirations

Books and other things I LOVE

If you know me, you know I love books and learning and I equally love to share this love with others…

And so, I have begun a compilation of some of my recommended reads and inspirations. Please note this is only the beginning, I will add books and other resources regularly, so check in often! Plus, if there’s a book or other resource that’s had an impact on your life, please share it in the comments below…

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3 Reasons to Travel (that you may not have considered)

yoga retreats mexico and orillia

3 reasons to leave the excuses behind and Travel…

(even better, travel solo)

We have been gifted with an incredibly vast and beautiful world to explore and discover (both within us and all around us) and yet, many people barely venture beyond their own city limit signs, let alone out of state, province or country … and while there is nothing wrong with this,  I daresay the best education you will ever receive will come through travel.  Read More

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