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Join Today $39.00 for one month unlimited Yoga, SurfSet Fitness & more! Open to all new members.

Get nourished; body. mind. spirit.

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Classes

Yoga
Yoga

We offer a wide range of classes, from the more dynamic and fluid Vinyasa to gentle yin and restorative practices.

Join us for a yoga practice that fits your schedule, we believe that most all of our classes are accessible and our teachers will create a space that is inviting and comfortable, while also challenging and strength building.

Drop-in classes are offered throughout the week.

All are welcome!

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Surfset Fitness
Surfset Fitness

Come get on board with us for this fast paced, core strength and flexibility building experience… Ditch the workout, it;s time to hit the beach!

Surf’s Up!

Please check the full schedule for specific class times.

All are welcome!

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Latest Posts

Nourish & WellnessLiving

We’ve teamed up with a new, Canadian Software provider to help serve you better… WellnessLiving was founded in Toronto and offers us a great platform for scheduling, bookings, and rewards!

Please have a peek at the new layout on our website and download the NEW APP: ACHIEVE.

Any feedback would be awesome. And, if you’d like to write a review about the studio, a teacher or one of the classes you’ve experienced please feel free to do so below…


My Favourite Books & Inspirations

Books and other things I LOVE

If you know me, you know I love books and learning and I equally love to share this love with others…

And so, I have begun a compilation of some of my recommended reads and inspirations. Please note this is only the beginning, I will add books and other resources regularly, so check in often! Plus, if there’s a book or other resource that’s had an impact on your life, please share it in the comments below…

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